Directions:
- Combine first 7 ingredients; chill.
- Shape mixture into 6 patties.
- Dip each patty into lightly beaten egg then lightly coat with breadcrumbs.
- Heat vegetable oil and fry over medium heat until lightly browned, turning once.
- Tip: If you feel your potatoes are too watery, lightly dust with flour prior to dipping into the egg wash.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.67 Kcal (1129 kJ) | ||
| Calories from fat | 159.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 64.17mg | 21% | |
| Sodium | 551.21mg | 23% | |
| Potassium | 47.95mg | 1% | |
| Total Carbs | 16.25g | 5% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 9.26g | 19% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 211.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 160.84 Kcal (673 kJ) | ||
| Calories from fat | 95.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 27% | |
|---|---|---|---|
| Cholesterol | 38.27mg | 21% | |
| Sodium | 328.77mg | 23% | |
| Potassium | 28.6mg | 1% | |
| Total Carbs | 9.69g | 5% | |
| Sugars | 1.09g | 7% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 5.52g | 19% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 5% | |
| Calcium | 126.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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