Directions:
- Place the chicken in your slow-cooker (crock pot).
- In a bowl, combine the next 11 ingredients; pour over chicken.
- Cover and cook on low for 4-5 hours or until chicken juices run clear.
- Remove chicken and keep warm.
- Poor 'cooking juices' into a saucepan; skim fat if any.
- Combine the flour and cold water until smooth; stir into juices and bring to boil. Cook and stir for 2 minutes or untiul thickened.
- Serve over chicken and noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.55 Kcal (1321 kJ) | ||
| Calories from fat | 67.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 971.04mg | 40% | |
| Potassium | 852.24mg | 18% | |
| Total Carbs | 14.91g | 5% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 49.33g | 99% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.3 Kcal (378 kJ) | ||
| Calories from fat | 19.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 12% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 46% | |
| Sodium | 277.88mg | 40% | |
| Potassium | 243.88mg | 18% | |
| Total Carbs | 4.27g | 5% | |
| Sugars | 0.71g | 10% | |
| Dietary Fiber | 0.68g | 10% | |
| Protein | 14.12g | 99% | |
| Vitamin C | 7.7mg | 45% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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