Directions:
- Tear tortillas into bite-size pieces.
- Arrange half of the tortilla pieces in a lightly greased 2-quart square casserole dish.
- Top with half the cheese, half the corn, half the green onion, half the chile peppers, and half the bell pepper.
- Repear layers.
- In a mixing bowl, whisk the buttermilk, eggs, and garlic salt together.
- Pour mixture over tortilla mixture.
- Bake, uncovered, at 325° for 35 minutes or until a knife inserted near the center comes out clean.
- Let stand for 5 minutes before serving; serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.28 Kcal (1906 kJ) | ||
| Calories from fat | 210.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.39g | 36% | |
|---|---|---|---|
| Cholesterol | 141.22mg | 47% | |
| Sodium | 717.41mg | 30% | |
| Potassium | 517.7mg | 11% | |
| Total Carbs | 37.86g | 13% | |
| Sugars | 8.14g | 33% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 24.05g | 48% | |
| Vitamin C | 30.9mg | 51% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 6mg | 33% | |
| Calcium | 574.4mg | 57% | |
| Amount Per 100 g | |||
| Calories | 154.26 Kcal (646 kJ) | ||
| Calories from fat | 71.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 36% | |
|---|---|---|---|
| Cholesterol | 47.85mg | 47% | |
| Sodium | 243.07mg | 30% | |
| Potassium | 175.41mg | 11% | |
| Total Carbs | 12.83g | 13% | |
| Sugars | 2.76g | 33% | |
| Dietary Fiber | 1.65g | 19% | |
| Protein | 8.15g | 48% | |
| Vitamin C | 10.5mg | 51% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 2mg | 33% | |
| Calcium | 194.6mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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