| Amount Per 1 Serving | |||
| Calories | 284.12 Kcal (1190 kJ) | ||
| Calories from fat | 67.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 768.35mg | 32% | |
| Potassium | 638.7mg | 14% | |
| Total Carbs | 30.42g | 10% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 27.04g | 54% | |
| Vitamin C | 38.1mg | 64% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.1mg | 78% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 101.74 Kcal (426 kJ) | ||
| Calories from fat | 24.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 11% | |
|---|---|---|---|
| Cholesterol | 23.95mg | 22% | |
| Sodium | 275.15mg | 32% | |
| Potassium | 228.72mg | 14% | |
| Total Carbs | 10.89g | 10% | |
| Sugars | 1.64g | 18% | |
| Dietary Fiber | 1.79g | 20% | |
| Protein | 9.68g | 54% | |
| Vitamin C | 13.7mg | 64% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.1mg | 78% | |
| Calcium | 29.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.