Corn Muffin Casserole Recipe

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Corn Muffin Casserole
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Ingredients
7
Count
Nutrition
237
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In large bowl, combine first four ingredients well.
  2. Stir in corn muffin mix.
  3. Pour into 9x13-inch pan.
  4. Drizzle melted margarine over top and sprinkle with sugar.
  5. Bake in preheated 350°F oven for 55-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.75 Kcal (991 kJ)
Calories from fat 166.32 Kcal
% Daily Value*
Total Fat 18.48g 28%
Cholesterol 20.44mg 7%
Sodium 82.75mg 3%
Potassium 161.58mg 3%
Total Carbs 16.54g 6%
Sugars 7.14g 29%
Dietary Fiber 0.43g 2%
Protein 3g 6%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 241.19 Kcal (1010 kJ)
Calories from fat 169.43 Kcal
% Daily Value*
Total Fat 18.83g 28%
Cholesterol 20.83mg 7%
Sodium 84.3mg 3%
Potassium 164.6mg 3%
Total Carbs 16.85g 6%
Sugars 7.28g 29%
Dietary Fiber 0.43g 2%
Protein 3.06g 6%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 89.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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