Easy Cheesy Corn Bake Casserole Recipe

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Easy Cheesy Corn Bake Casserole
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Ingredients
7
Count
Nutrition
159
Calories
Total time
46
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Whisk cream cheese and milk until smooth.
  3. Stir in remaining ingredients until well blended.
  4. Pour into 13x9-inch baking dish sprayed with cooking spray.
  5. Bake 34 to 36 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.26 Kcal (667 kJ)
Calories from fat 84.86 Kcal
% Daily Value*
Total Fat 9.43g 15%
Cholesterol 73.96mg 25%
Sodium 277.36mg 12%
Potassium 94.28mg 2%
Total Carbs 12.09g 4%
Sugars 1.26g 5%
Dietary Fiber 0.47g 2%
Protein 6.33g 13%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 227.56 Kcal (953 kJ)
Calories from fat 121.25 Kcal
% Daily Value*
Total Fat 13.47g 15%
Cholesterol 105.68mg 25%
Sodium 396.31mg 12%
Potassium 134.72mg 2%
Total Carbs 17.27g 4%
Sugars 1.8g 5%
Dietary Fiber 0.68g 2%
Protein 9.05g 13%
Vitamin C 0.3mg 0%
Iron 1mg 4%
Calcium 167.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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