Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch casserole dish.
- Sift together flour, baking powder and garlic powder. In a separate bowl, beat eggs well. Gradually stir in flour mixture. Blend in cheeses, green onions, chilies and butter. Pour batter into prepared casserole dish.
- Bake in preheated oven until firm and a toothpick inserted into center of the loaf comes out clean, about 35 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.17 Kcal (1345 kJ) | ||
| Calories from fat | 188.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.95g | 32% | |
|---|---|---|---|
| Cholesterol | 264.19mg | 88% | |
| Sodium | 423.74mg | 18% | |
| Potassium | 298.69mg | 6% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 20.32g | 41% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.5mg | 9% | |
| Calcium | 242.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 184.9 Kcal (774 kJ) | ||
| Calories from fat | 108.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 32% | |
|---|---|---|---|
| Cholesterol | 152.1mg | 88% | |
| Sodium | 243.95mg | 18% | |
| Potassium | 171.96mg | 6% | |
| Total Carbs | 7.23g | 4% | |
| Sugars | 1.56g | 11% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 11.7g | 41% | |
| Vitamin C | 6.9mg | 20% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 9% | |
| Calcium | 139.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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