Directions:
- Heat oven to 375°F Place paper baking cup in each of 12 regular-size muffin cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In medium bowl, mix cereal and buttermilk; let stand 5 minutes. Stir in oil and egg. Stir in remaining ingredients except chocolate chips. Stir in chocolate chips. Divide batter evenly among muffin cups.
- Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.36 Kcal (830 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 16.63mg | 6% | |
| Sodium | 199.9mg | 8% | |
| Potassium | 80.43mg | 2% | |
| Total Carbs | 30.83g | 10% | |
| Sugars | 14.74g | 59% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 3.42g | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.19 Kcal (918 kJ) | ||
| Calories from fat | 69.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 11% | |
|---|---|---|---|
| Cholesterol | 18.37mg | 6% | |
| Sodium | 220.89mg | 8% | |
| Potassium | 88.88mg | 2% | |
| Total Carbs | 34.07g | 10% | |
| Sugars | 16.29g | 59% | |
| Dietary Fiber | 5.4g | 20% | |
| Protein | 3.78g | 7% | |
| Iron | 1.8mg | 9% | |
| Calcium | 51.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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