Whole Grain Raisin Muffins Recipe

Posted by
Rate It!
Whole Grain Raisin Muffins
Add your photo!
Ingredients
12
Count
Nutrition
766
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 cup buttermilk
  • 1/3 cup canola oil
  • 2 eggs
  • 1/2 cup brown sugar
  • 1/4 cup molasses
  • 3/4 cup wheat bran
  • 1/2 cup rolled oats
  • 1 1/4 cups whole wheat flour
  • 1 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 cup golden raisin

Directions:

  1. In a medium bowl, mix milk, oil, eggs, brown sugar and molasses - whisking to combine.
  2. Stir in the wheat bran and oats. Allow this to set for 15 minutes to soften the oats.
  3. Preheat the oven to 425.
  4. In a medium bowl, whisk together the flour, cinnamon, salt, and baking powder. Stir in the raisins. Add this mixture to the wet ingredients and stir just until combined.
  5. Lightly spray a 12 cup muffin tin with cooking spray. Evenly distribute the batter between the 12 cups.
  6. Bake for about 14 minutes, or until the top springs back when lightly touched.
  7. When done, remove the muffins from the pans as soon as you can handle them.
  8. Try not to leave them in the pan for longer than 5 minutes. Cool completely on a wire rack.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.62 Kcal (3205 kJ)
Calories from fat 235.34 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 88.58mg 30%
Sodium 491.27mg 20%
Potassium 1256.74mg 27%
Total Carbs 128.32g 43%
Sugars 65.12g 260%
Dietary Fiber 8.72g 35%
Protein 12.89g 26%
Vitamin C 0.7mg 1%
Iron 7.6mg 42%
Calcium 359.4mg 36%
Amount Per 100 g
Calories 295.42 Kcal (1237 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 40%
Cholesterol 34.18mg 30%
Sodium 189.56mg 20%
Potassium 484.92mg 27%
Total Carbs 49.51g 43%
Sugars 25.13g 260%
Dietary Fiber 3.37g 35%
Protein 4.97g 26%
Vitamin C 0.3mg 1%
Iron 2.9mg 42%
Calcium 138.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top