Donna's Chinese Chews Recipe

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Ingredients:

Serving

3/4 cup flour
1 cup sugar
1 cup dates, chopped
1/4 tsp salt
2 eggs
1 cup nuts, chopped
sugar

Directions:

Mix flour, sugar, dates, salt and nuts together. Add 2 eggs and mix throughly. Spread into an 8x8 inch greased pan.
Bake at 325* for 40 minute
When cooled make into balls and roll in sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2866.37 Kcal (12001 kJ)
Calories from fat	1113.02 Kcal
		% Daily Value*
Total Fat	123.67g	190%
Cholesterol	327.36mg	109%
Sodium	3215.84mg	134%
Potassium	2796.68mg	60%
Total Carbs	427.67g	143%
Sugars	279.16g	1117%
Dietary Fiber	34.38g	138%
Protein	49.27g	99%
Vitamin C	1.4mg	2%
Iron	19.3mg	107%
Calcium	555.7mg	56%

Amount Per 100 g
Calories	377.88 Kcal (1582 kJ)
Calories from fat	146.73 Kcal
		% Daily Value*
Total Fat	16.3g	190%
Cholesterol	43.16mg	109%
Sodium	423.95mg	134%
Potassium	368.69mg	60%
Total Carbs	56.38g	143%
Sugars	36.8g	1117%
Dietary Fiber	4.53g	138%
Protein	6.5g	99%
Vitamin C	0.2mg	2%
Iron	2.5mg	107%
Calcium	73.3mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

66.8

Points
80

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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