Chinese Chews I Recipe

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Chinese Chews I
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Ingredients
8
Count
Nutrition
3535
Calories
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Ingredients:

  • 2 cups pureed dates
  • 2 cups white sugar
  • 4 eggs
  • 1 1/2 cups cake flour
  • 1/2 tsp salt
  • 1/2 cup confectioners' sugar

Directions:

  1. Preheat oven to 350 degrees F (180 degrees C).
  2. Mix dry ingredients except confectioner's sugar. Add nuts and dates.
  3. Then add eggs which have been lightly beaten. Mix well.
  4. Press mixture into ungreased cookie sheet as thin as possible. Bake for 15-20 minutes.
  5. Cut into 1 -2 inch squares while hot. Roll into balls as soon as the squares are cool enough to handle then roll in confectioner's sugar. Allow to cool completely before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3534.78 Kcal (14799 kJ)
Calories from fat 1664.2 Kcal
% Daily Value*
Total Fat 184.91g 284%
Cholesterol 327.36mg 109%
Sodium 720.61mg 30%
Potassium 3387.95mg 72%
Total Carbs 473.1g 158%
Sugars 341.19g 1365%
Dietary Fiber 40.01g 160%
Protein 48.05g 96%
Vitamin C 2.4mg 4%
Iron 18.8mg 105%
Calcium 603.6mg 60%
Amount Per 100 g
Calories 416.05 Kcal (1742 kJ)
Calories from fat 195.88 Kcal
% Daily Value*
Total Fat 21.76g 284%
Cholesterol 38.53mg 109%
Sodium 84.82mg 30%
Potassium 398.77mg 72%
Total Carbs 55.68g 158%
Sugars 40.16g 1365%
Dietary Fiber 4.71g 160%
Protein 5.66g 96%
Vitamin C 0.3mg 4%
Iron 2.2mg 105%
Calcium 71mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.3
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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