Directions:
- Brown chorizo and onion in deep skillet, breaking up sausage.
- When browned add remaining ingredients. (You could transfer to crock pot at this point and heat on high for a couple of hours or simmer all day on low.).
- Bring to a boil, reduce heat and simmer 20-30 minutes to blend flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.42 Kcal (533 kJ) | ||
| Calories from fat | 72.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 4.7mg | 2% | |
| Sodium | 214.77mg | 9% | |
| Potassium | 154.84mg | 3% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.5 Kcal (685 kJ) | ||
| Calories from fat | 93.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 12% | |
|---|---|---|---|
| Cholesterol | 6.03mg | 2% | |
| Sodium | 275.59mg | 9% | |
| Potassium | 198.69mg | 3% | |
| Total Carbs | 11.63g | 3% | |
| Sugars | 3.09g | 10% | |
| Dietary Fiber | 3.8g | 12% | |
| Protein | 5.17g | 8% | |
| Vitamin C | 7.1mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 31.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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