Directions:
- Heat oil in deep frypan.
- Add onion and chorizo, cook about 8 minutes till browned.
- Add celery, garlic and thyme, cook further 5 minutes.
- Add lentils, stock, salt and pepper, cook 25 minutes till lentils are tender.
- Remove from the heat, stir through vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.14 Kcal (2843 kJ) | ||
| Calories from fat | 119.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 3% | |
| Sodium | 441.68mg | 18% | |
| Potassium | 1830.91mg | 39% | |
| Total Carbs | 96.99g | 32% | |
| Sugars | 10.94g | 44% | |
| Dietary Fiber | 43.83g | 175% | |
| Protein | 43.67g | 87% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 10.7mg | 60% | |
| Calcium | 130.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 127.85 Kcal (535 kJ) | ||
| Calories from fat | 22.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 20% | |
|---|---|---|---|
| Cholesterol | 1.43mg | 3% | |
| Sodium | 83.15mg | 18% | |
| Potassium | 344.68mg | 39% | |
| Total Carbs | 18.26g | 32% | |
| Sugars | 2.06g | 44% | |
| Dietary Fiber | 8.25g | 175% | |
| Protein | 8.22g | 87% | |
| Vitamin C | 2.2mg | 19% | |
| Iron | 2mg | 60% | |
| Calcium | 24.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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