Chorizo and Beans Recipe

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Ingredients:

Serving

Directions:

Cook rice as directed.
In a large skillet, saute onion, garlic and chorizo in olive oil. When onion is transparent, drain grease and add remaining ingredients.
Cook until warmed through.
Stir into cooked rice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.8 Kcal (1640 kJ)
Calories from fat	176.01 Kcal
		% Daily Value*
Total Fat	19.56g	30%
Cholesterol	9.81mg	3%
Sodium	458.06mg	19%
Potassium	512.02mg	11%
Total Carbs	42.73g	14%
Sugars	7.28g	29%
Dietary Fiber	10.04g	40%
Protein	12.71g	25%
Vitamin C	20.1mg	33%
Iron	2.2mg	12%
Calcium	81.2mg	8%

Amount Per 100 g
Calories	119.2 Kcal (499 kJ)
Calories from fat	53.55 Kcal
		% Daily Value*
Total Fat	5.95g	30%
Cholesterol	2.98mg	3%
Sodium	139.35mg	19%
Potassium	155.77mg	11%
Total Carbs	13g	14%
Sugars	2.21g	29%
Dietary Fiber	3.05g	40%
Protein	3.87g	25%
Vitamin C	6.1mg	33%
Iron	0.7mg	12%
Calcium	24.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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