Directions:
- In a 3-qt. slow cooker, combine the chicken, beans, tomatoes, peppers, onion and seasonings. Cover and cook on low for 5-6 hours or until chicken is tender.
- Remove chicken; cool slightly. Shred chicken and return to the slow cooker; heat through.
- Spoon about 3/4 cup chicken mixture down the center of each tortilla. Top with lettuce and tomatoes if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.56 Kcal (873 kJ) | ||
| Calories from fat | 43.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 521.6mg | 22% | |
| Potassium | 378.78mg | 8% | |
| Total Carbs | 22.86g | 8% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 1.7mg | 9% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.38 Kcal (554 kJ) | ||
| Calories from fat | 27.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 7% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 15% | |
| Sodium | 331.07mg | 22% | |
| Potassium | 240.42mg | 8% | |
| Total Carbs | 14.51g | 8% | |
| Sugars | 1.11g | 7% | |
| Dietary Fiber | 1.62g | 10% | |
| Protein | 12.11g | 38% | |
| Vitamin C | 17.5mg | 46% | |
| Iron | 1.1mg | 9% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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