Dilled Potato Soup With Ground Turkey Recipe

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Dilled Potato Soup With Ground Turkey
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Ingredients:

Directions:

  1. Melt the butter in a Dutch Oven or large soup pot.
  2. Saute garlic, onion, and mushrooms over medium heat until tender, about 5 minutes Add turkey, cooking until browned.
  3. Add potatoes, string beans, water and boullion cubes and cook over medium heat until potatoes are tender, about 30-40 minutes, stir occasionally Add dill weed and reduce heat to low, simmering about 10 minutes.
  4. Add salt and pepper to taste and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.01 Kcal (1846 kJ)
Calories from fat 126.41 Kcal
% Daily Value*
Total Fat 14.05g 22%
Cholesterol 97.42mg 32%
Sodium 1308.13mg 55%
Potassium 1620.47mg 34%
Total Carbs 48.84g 16%
Sugars 4.8g 19%
Dietary Fiber 8.4g 34%
Protein 33.18g 66%
Vitamin C 40.6mg 68%
Vitamin A 0.1mg 2%
Iron 4.1mg 23%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 54.43 Kcal (228 kJ)
Calories from fat 15.6 Kcal
% Daily Value*
Total Fat 1.73g 22%
Cholesterol 12.02mg 32%
Sodium 161.45mg 55%
Potassium 200mg 34%
Total Carbs 6.03g 16%
Sugars 0.59g 19%
Dietary Fiber 1.04g 34%
Protein 4.1g 66%
Vitamin C 5mg 68%
Iron 0.5mg 23%
Calcium 17.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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