Fondue with Tequila Recipe

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Fondue with Tequila
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Ingredients:

Directions:

  1. Melt the butter in a skillet over medium heat. Add the onions, and cook until tender, stirring occasionally. Add the garlic, and cook for about a minute. Whisk in the flour with a fork so no lumps form. Cook and stir with the fork until browned. Remove from heat and set aside.
  2. Preheat the oven to 350 degrees F (175 degrees C).
  3. Place the avocado into a blender or food processor, and pour in the milk, cream, lemon juice, salt and pepper. Puree until smooth. Pour into a heat proof bowl or casserole dish, and stir in the onion and garlic mixture.
  4. Bake in the oven for 20 minutes, or until thickened. Stir in the tequila and cheese, and return to the oven for about 5 minutes to melt the cheese. Stir and serve as a fondue.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.74 Kcal (2184 kJ)
Calories from fat 394.28 Kcal
% Daily Value*
Total Fat 43.81g 67%
Cholesterol 117.83mg 39%
Sodium 1456.78mg 61%
Potassium 227.28mg 5%
Total Carbs 11.37g 4%
Sugars 2.66g 11%
Dietary Fiber 2.17g 9%
Protein 23.08g 46%
Vitamin C 7mg 12%
Vitamin A 0.8mg 28%
Iron 0.3mg 2%
Calcium 507.8mg 51%
Amount Per 100 g
Calories 414.81 Kcal (1737 kJ)
Calories from fat 313.47 Kcal
% Daily Value*
Total Fat 34.83g 67%
Cholesterol 93.68mg 39%
Sodium 1158.2mg 61%
Potassium 180.69mg 5%
Total Carbs 9.04g 4%
Sugars 2.11g 11%
Dietary Fiber 1.73g 9%
Protein 18.35g 46%
Vitamin C 5.5mg 12%
Vitamin A 0.7mg 28%
Iron 0.2mg 2%
Calcium 403.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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