Amount Per 1 Serving | |||
Calories | 191.03 Kcal (800 kJ) | ||
Calories from fat | 46.95 Kcal | ||
% Daily Value* | |||
Total Fat | 5.22g | 8% | |
---|---|---|---|
Cholesterol | 47.38mg | 16% | |
Sodium | 1004.63mg | 42% | |
Potassium | 924.85mg | 20% | |
Total Carbs | 17.6g | 6% | |
Sugars | 3.58g | 14% | |
Dietary Fiber | 5.41g | 22% | |
Protein | 19.35g | 39% | |
Vitamin C | 41.2mg | 69% | |
Vitamin A | 0.5mg | 18% | |
Iron | 11.6mg | 65% | |
Calcium | 91.4mg | 9% |
Amount Per 100 g | |||
Calories | 93.01 Kcal (389 kJ) | ||
Calories from fat | 22.86 Kcal | ||
% Daily Value* | |||
Total Fat | 2.54g | 8% | |
---|---|---|---|
Cholesterol | 23.07mg | 16% | |
Sodium | 489.12mg | 42% | |
Potassium | 450.27mg | 20% | |
Total Carbs | 8.57g | 6% | |
Sugars | 1.74g | 14% | |
Dietary Fiber | 2.63g | 22% | |
Protein | 9.42g | 39% | |
Vitamin C | 20mg | 69% | |
Vitamin A | 0.3mg | 18% | |
Iron | 5.7mg | 65% | |
Calcium | 44.5mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.