Caribbean Sweet Potato Soup With Ginger Shrimp Recipe

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Caribbean Sweet Potato Soup With Ginger Shrimp
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Ingredients:

Directions:

  1. For the soup, place sweet potatoes, a cup of the coconut milk and the broth in a stock pot. Bring to a low boil and simmer 15 minutes until the sweet potatoes are soft.
  2. Place potatoes and liquid in a food processor and blend until smooth, adding lime juice and the remaining coconut milk as needed.
  3. For the shrimp, mix together the ingredients in a plastic bag. Marinade the cleaned shrimp for one hour in the fridge. Broil or grill shrimp for five minutes until done.
  4. For the bananas, place banana slices in a single layer in a shallow baking pan. Broil 2-3 minutes. Turn bananas over and broil another minute or two until they are a bit soft and lightly browned.
  5. Ladle soup into bowls and top with shrimp. Serve condiments in small bowls on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.06 Kcal (3040 kJ)
Calories from fat 498.46 Kcal
% Daily Value*
Total Fat 55.38g 85%
Cholesterol 2.47mg 1%
Sodium 1069.05mg 45%
Potassium 1193.77mg 25%
Total Carbs 56.95g 19%
Sugars 14.83g 59%
Dietary Fiber 9.23g 37%
Protein 9.96g 20%
Vitamin C 41.6mg 69%
Iron 4.3mg 24%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 134.68 Kcal (564 kJ)
Calories from fat 92.46 Kcal
% Daily Value*
Total Fat 10.27g 85%
Cholesterol 0.46mg 1%
Sodium 198.31mg 45%
Potassium 221.44mg 25%
Total Carbs 10.56g 19%
Sugars 2.75g 59%
Dietary Fiber 1.71g 37%
Protein 1.85g 20%
Vitamin C 7.7mg 69%
Iron 0.8mg 24%
Calcium 22.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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