Creamed Cabbage and Ham Soup Recipe

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Ingredients:

Serving

2 cups chicken broth
1 medium onion, diced
1 cup diced celery
1 medium head cabbage, shredded
1 carrot, diced
1/4 cup butter, cubed
3 tbsp king arthur unbleached all-purpose flour
1 cup milk
2 cups half-and-half cream
2 cups cubed fully cooked ham
1-1/2 tsp salt
1/4 tsp pepper
1/2 tsp dried thyme
chopped fresh parsley

Directions:

In a Dutch oven, combine broth and vegetables. Cover and simmer until vegetables are tender, about 20 minutes.
In a large saucepan, melt butter; stir in flour. Gradually add milk and cream; cook and stir until thickened. Stir into vegetable mixture. Add ham, salt, pepper and thyme; heat through. Garnish with parsley. Yield: 8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.78 Kcal (966 kJ)
Calories from fat	135.9 Kcal
		% Daily Value*
Total Fat	15.1g	23%
Cholesterol	38.25mg	13%
Sodium	725.89mg	30%
Potassium	446.93mg	10%
Total Carbs	19.71g	7%
Sugars	8.91g	36%
Dietary Fiber	4.9g	20%
Protein	5.24g	10%
Vitamin C	48.5mg	81%
Vitamin A	0.1mg	5%
Iron	5.7mg	31%
Calcium	177.9mg	18%

Amount Per 100 g
Calories	62.3 Kcal (261 kJ)
Calories from fat	36.69 Kcal
		% Daily Value*
Total Fat	4.08g	23%
Cholesterol	10.33mg	13%
Sodium	195.96mg	30%
Potassium	120.65mg	10%
Total Carbs	5.32g	7%
Sugars	2.4g	36%
Dietary Fiber	1.32g	20%
Protein	1.41g	10%
Vitamin C	13.1mg	81%
Iron	1.5mg	31%
Calcium	48mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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