Dawn's Scampi Recipe

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Dawn's Scampi
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Ingredients:

Directions:

  1. Set oven to broil 475 degrees F.
  2. In a large saute pan melt butter, and saute briefly the garlic, onion, shrimp, lemon juice, seasonings, and parsley. Remove from heat. Combine bread crumbs and Parmesan; sprinkle over shrimp and place under the broiler for 3 minutes. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1458.04 Kcal (6105 kJ)
Calories from fat 848.5 Kcal
% Daily Value*
Total Fat 94.28g 145%
Cholesterol 263.99mg 88%
Sodium 2933.99mg 122%
Potassium 420.6mg 9%
Total Carbs 124.06g 41%
Sugars 5.86g 23%
Dietary Fiber 7.44g 30%
Protein 32.53g 65%
Vitamin C 36.8mg 61%
Vitamin A 0.6mg 19%
Iron 6.1mg 34%
Calcium 302.3mg 30%
Amount Per 100 g
Calories 165.28 Kcal (692 kJ)
Calories from fat 96.18 Kcal
% Daily Value*
Total Fat 10.69g 145%
Cholesterol 29.92mg 88%
Sodium 332.59mg 122%
Potassium 47.68mg 9%
Total Carbs 14.06g 41%
Sugars 0.66g 23%
Dietary Fiber 0.84g 30%
Protein 3.69g 65%
Vitamin C 4.2mg 61%
Vitamin A 0.1mg 19%
Iron 0.7mg 34%
Calcium 34.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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