Directions:
- Preheat oven to 375 degrees F.
- Line baking pan with foil.
- Melt butter over low heat and add garlic; saute 1 minute.
- Remove from heat and stir in mustard.
- Mix breadcrumbs, lemon peel, basil (or oregano), salt and pepper on a plate.
- Turn chicken in butter mixture to coat, then turn in crumbs, coating completely.
- Arrange skin side up in prepared pan.
- Bake until chicken is cooked through, basting occasionally with leftover butter mixture, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.83 Kcal (1297 kJ) | ||
| Calories from fat | 236.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.31g | 40% | |
|---|---|---|---|
| Cholesterol | 67.16mg | 22% | |
| Sodium | 863.04mg | 36% | |
| Potassium | 70.7mg | 2% | |
| Total Carbs | 14.38g | 5% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 265.06 Kcal (1110 kJ) | ||
| Calories from fat | 202.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 40% | |
|---|---|---|---|
| Cholesterol | 57.45mg | 22% | |
| Sodium | 738.31mg | 36% | |
| Potassium | 60.48mg | 2% | |
| Total Carbs | 12.3g | 5% | |
| Sugars | 1.18g | 6% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 3.62g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1mg | 7% | |
| Calcium | 38.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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