Directions:
- Bake or microwave sweet potatoes in their skins until done but still firm. Peel and cut into large dice.
- Combine peas and tomatoes in a large saucepan and bring to simmer over medium heat.
- Stir in the sweet potatoes, curry, and coconut milk. Cook over low heat for 5 minutes.
- Stir in the cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.55 Kcal (731 kJ) | ||
| Calories from fat | 65.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Sodium | 92.58mg | 4% | |
| Potassium | 553.72mg | 12% | |
| Total Carbs | 24.37g | 8% | |
| Sugars | 8.02g | 32% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.3mg | 13% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.86 Kcal (339 kJ) | ||
| Calories from fat | 30.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 11% | |
|---|---|---|---|
| Sodium | 42.89mg | 4% | |
| Potassium | 256.51mg | 12% | |
| Total Carbs | 11.29g | 8% | |
| Sugars | 3.71g | 32% | |
| Dietary Fiber | 2.64g | 23% | |
| Protein | 2.3g | 10% | |
| Vitamin C | 9.7mg | 35% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.1mg | 13% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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