Directions:
- Combine the garlic and ginger in a food processor. Blend into a paste and set aside.
- Heat the oil in a large skillet over medium heat. Add the cinnamon stick, cumin seeds, anise pod, and lime leaves. Add the shallots; cook and stir until starting to brown, about 5 minutes. Stir in the ginger garlic paste. Cook and stir for a few more minutes, and then stir in the mutton and tomatoes. Cover and simmer over low heat for 30 minutes.
- Stir in the curry powder, coconut milk and water and add the potato. Season with salt to taste. Cover and simmer until potato and mutton are tender, about 30 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2068.84 Kcal (8662 kJ) | ||
| Calories from fat | 1790.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 199g | 306% | |
|---|---|---|---|
| Cholesterol | 185.03mg | 62% | |
| Sodium | 98.42mg | 4% | |
| Potassium | 1426.13mg | 30% | |
| Total Carbs | 66.58g | 22% | |
| Sugars | 24.87g | 99% | |
| Dietary Fiber | 13.05g | 52% | |
| Protein | 10.79g | 22% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 1mg | 35% | |
| Iron | 5.8mg | 32% | |
| Calcium | 175.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 255.33 Kcal (1069 kJ) | ||
| Calories from fat | 221.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.56g | 306% | |
|---|---|---|---|
| Cholesterol | 22.84mg | 62% | |
| Sodium | 12.15mg | 4% | |
| Potassium | 176.01mg | 30% | |
| Total Carbs | 8.22g | 22% | |
| Sugars | 3.07g | 99% | |
| Dietary Fiber | 1.61g | 52% | |
| Protein | 1.33g | 22% | |
| Vitamin C | 3.9mg | 53% | |
| Vitamin A | 0.1mg | 35% | |
| Iron | 0.7mg | 32% | |
| Calcium | 21.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Absolutely Perfect Palak Paneer
Olive oil, Garlic, chopped, Grated fresh ginger root and 11 more.. -
Seared Spiced Salmon Steaks With Black Bean Salsa
Salmon steaks (150-175g), Fat garlic cloves and 16 more.. -
Exotic Indian Cabbage
Canola oil, Chopped fresh ginger and 14 more.. -
Mulligatawny Soup
Vegetable oil, Onion, chopped, Garlic cloves, crushed and 15 more.. -
Ground Beef and Potato Curry
Vegetable oil, Extra lean ground beef and 15 more.. -
Chicken Curry III
Garlic, crushed, Onions, minced, Fresh ginger root and 10 more.. -
Mango Rice Salad With Grilled Shrimp
Curry powder (i subbed 1 tsp. of reg. curry with hot curr... and 19 more.. -
Beef Rendang
Shallots, Garlic cloves, Cm ginger, Red chilies (to taste) and 10 more.. -
Curried Sweet Potatoes With Green Peas
Sweet potatoes, Frozen green peas and 4 more.. -
Mild Coconut Tofu Curry
Fresh ginger root, Garlic, minced, Cashews and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
