Directions:
- In a large pot, heat coconut oil. Add onion and some salt salt. Cook, stirring, until it becomes translucent. (about 5 minutes). Add curry powder and garlic and cook for another 30 seconds (don’t let either burn).
- Add a good squeeze of lime, coconut milk, broth, chopped sweet potatoes, brown sugar and a little more salt. Turn heat down and simmer, covered, until the sweet potatoes are soft (20-30 minutes).
- Stir in the peas and spinach and cook for just another minute or two.
- Taste and adjust seasonings, adding a few pinches of red pepper flakes if you want it a little spicy.
- Top with cilantro and serve with naan bread on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10040.29 Kcal (42037 kJ) | ||
| Calories from fat | 5084.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 564.99g | 869% | |
|---|---|---|---|
| Cholesterol | 828.1mg | 276% | |
| Sodium | 2026.83mg | 84% | |
| Potassium | 2534.41mg | 54% | |
| Total Carbs | 994.78g | 332% | |
| Sugars | 121.92g | 488% | |
| Dietary Fiber | 89.91g | 360% | |
| Protein | 338.72g | 677% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 61.1mg | 340% | |
| Calcium | 1535.1mg | 154% | |
| Amount Per 100 g | |||
| Calories | 567.17 Kcal (2375 kJ) | ||
| Calories from fat | 287.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.92g | 869% | |
|---|---|---|---|
| Cholesterol | 46.78mg | 276% | |
| Sodium | 114.49mg | 84% | |
| Potassium | 143.17mg | 54% | |
| Total Carbs | 56.2g | 332% | |
| Sugars | 6.89g | 488% | |
| Dietary Fiber | 5.08g | 360% | |
| Protein | 19.13g | 677% | |
| Vitamin C | 1.7mg | 51% | |
| Vitamin A | 0.1mg | 87% | |
| Iron | 3.5mg | 340% | |
| Calcium | 86.7mg | 154% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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