Directions:
- Saute onion and garlic in hot oil in a large saucepan over medium-high heat 5 minutes or until tender. Add tomatoes and next 3 ingredients. Bring to a boil. Reduce heat to medium-low; cook, covered, 10 minutes, stirring occasionally.
- Process 1 cup tomato mixture in blender until smooth, stopping to scrape down sides; return to saucepan.
- Stir in corn and salt; cook 3 minutes or until thoroughly heated. Stir in cilantro and lime juice. Serve with blue corn chips.
- NOTE: Spice flavor increases when chilled overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.93 Kcal (2101 kJ) | ||
| Calories from fat | 261.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.01g | 45% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 717.59mg | 30% | |
| Potassium | 822.25mg | 17% | |
| Total Carbs | 55.69g | 19% | |
| Sugars | 16.73g | 67% | |
| Dietary Fiber | 9.76g | 39% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 47.4mg | 79% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 99.88 Kcal (418 kJ) | ||
| Calories from fat | 51.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 45% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 1% | |
| Sodium | 142.79mg | 30% | |
| Potassium | 163.62mg | 17% | |
| Total Carbs | 11.08g | 19% | |
| Sugars | 3.33g | 67% | |
| Dietary Fiber | 1.94g | 39% | |
| Protein | 1.58g | 16% | |
| Vitamin C | 9.4mg | 79% | |
| Iron | 0.1mg | 4% | |
| Calcium | 21.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garden Tomato Sauce
Onions, medium, chopped, Garlic cloves, crushed and 10 more.. -
Fiesta Chowder
All-purpose flour, Fajita seasoning mix, divided and 14 more.. -
Cheese Wontons With Hot Sauce
Monterey jack cheese with jalapeno peppers in it, buy alr... and 14 more.. -
Mexican Shrimp in Green Bean Sauce
Onion, chopped, Garlic cloves, diced and 14 more.. -
Chicken Tortilla Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 19 more.. -
Creamy Pumpkin and Cashew Curry
Vegetable oil, divided and 15 more.. -
Shrimp in Green Bean Sauce
Onions, chopped, Garlic cloves, chopped, Vegetable oil and 10 more.. -
Chicken and Barley Chili
Chopped onion, Garlic clove, minced, Vegetable oil, Water and 11 more.. -
Border Salsa
Roma tomatoes, coarsely chopped and 8 more.. -
Enchiladas Verdes
Vegetable oil, Onion, chopped (about 1 cup) and 15 more..
Also Try
-
-
-
-
-
Fiery Fish Tacos with Crunchy Corn Salsa
Corn, Diced red onion, Peeled, chopped jicama and 10 more.. -
Lentil-Barley Burgers with Fiery Fruit Salsa
Chopped pineapple, Chopped mango, Chopped tomatillo and 21 more.. -
Skinnytaste.com Sweet and Fiery Pork Tenderloin with Mango Salsa
Garlic salt, Ground ginger, Pork tenderloin and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
