Directions:
- Puree first 4 ingredients in processor.
- Reserve 1/2 c each tomatoes, cucumbers, green pepper, then add all the rest of the ingredients to processor, pulse until chunky. chill, 1-6 hours.
- Garnish with reserved vegetables and extra tabasco, and sour cream, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.76 Kcal (719 kJ) | ||
| Calories from fat | 100.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Sodium | 22.79mg | 1% | |
| Potassium | 823.73mg | 18% | |
| Total Carbs | 15.67g | 5% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 64.4mg | 107% | |
| Iron | 0.3mg | 2% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 45.51 Kcal (191 kJ) | ||
| Calories from fat | 26.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 17% | |
|---|---|---|---|
| Sodium | 6.04mg | 1% | |
| Potassium | 218.26mg | 18% | |
| Total Carbs | 4.15g | 5% | |
| Sugars | 2.71g | 41% | |
| Dietary Fiber | 1.07g | 16% | |
| Protein | 1.02g | 8% | |
| Vitamin C | 17.1mg | 107% | |
| Iron | 0.1mg | 2% | |
| Calcium | 12mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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