Directions:
- In a large saucepan over medium-high, heat oil and saute onion, and garlic until golden. Stir in curry powder and tomato paste, cook 2 to 3 minutes.
- Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Cook approximately 30 minutes until vegetables are well done (not crunchy). Sprinkle with fresh cilantro prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.37 Kcal (290 kJ) | ||
| Calories from fat | 37.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Sodium | 13.64mg | 1% | |
| Potassium | 220.52mg | 5% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47 Kcal (197 kJ) | ||
| Calories from fat | 25.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 6% | |
|---|---|---|---|
| Sodium | 9.24mg | 1% | |
| Potassium | 149.39mg | 5% | |
| Total Carbs | 5.41g | 3% | |
| Sugars | 1.63g | 10% | |
| Dietary Fiber | 1.73g | 10% | |
| Protein | 1g | 3% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 1mg | 8% | |
| Calcium | 28.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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