Directions:
- In a large saucepan, add the onionsm garlic, mustard seeds, and curry paste to a splash of olive oil and saute on medium heat until mixed well and onions are translucent.
- Add the potatoes and fry, flipping occasionally, until the potatoes are soft enough to pierce with a fork.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.12 Kcal (1324 kJ) | ||
| Calories from fat | 26.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Sodium | 190.95mg | 8% | |
| Potassium | 1107.17mg | 24% | |
| Total Carbs | 67.12g | 22% | |
| Sugars | 14.08g | 56% | |
| Dietary Fiber | 10.46g | 42% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 3mg | 99% | |
| Iron | 3.6mg | 20% | |
| Calcium | 118mg | 12% | |
| Amount Per 100 g | |||
| Calories | 87.76 Kcal (367 kJ) | ||
| Calories from fat | 7.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 5% | |
|---|---|---|---|
| Sodium | 53.01mg | 8% | |
| Potassium | 307.38mg | 24% | |
| Total Carbs | 18.63g | 22% | |
| Sugars | 3.91g | 56% | |
| Dietary Fiber | 2.91g | 42% | |
| Protein | 2.01g | 14% | |
| Vitamin C | 3.7mg | 22% | |
| Vitamin A | 0.8mg | 99% | |
| Iron | 1mg | 20% | |
| Calcium | 32.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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