Directions:
- Heat the oil in a large skillet over medium heat. Add the potatoes, and cook for about 10 minutes, stirring occasionally, until you think they are about halfway done. Mix in the onion, mushrooms, red pepper, and green pepper. Continue to cook and stir until potatoes are golden brown and somewhat crisp, about 15 more minutes. Season with salt and pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.66 Kcal (359 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 3.46mg | 0% | |
| Potassium | 130.5mg | 3% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 61.4mg | 102% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.3mg | 141% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.24 Kcal (311 kJ) | ||
| Calories from fat | 53.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 10% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 113.1mg | 3% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 53.2mg | 102% | |
| Vitamin A | 1.3mg | 49% | |
| Iron | 21.9mg | 141% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Gumbo
Vegetable oil, All-purpose flour, Chopped onion and 13 more.. -
Cajun Meatloaf
Vegetable oil, Garlic cloves, finely chopped, Onion, diced and 14 more.. -
Shrimp and Tasso Gumbo
Shrimp in shell (21 to 25 per lb), peeled and shells rese... and 12 more.. -
Corned Beef Hash (Abalos style)
Vegetable oil, Garlic, chopped, Onion, diced and 4 more.. -
Cuban Goulash
Vegetable oil, Boneless pork roast, cubed, Onions, diced and 4 more.. -
Herbed Home Fries
Vegetable oil, Potatoes, peeled and diced, Onion, chopped and 4 more.. -
Veggie Vegetarian Chili
Vegetable oil, Garlic, minced, Chopped onion and 14 more.. -
Duck and Shrimp Gumbo
Island duck (also called pekin), excess fat discarded and... and 14 more.. -
Spaghetti Squash Primavera
Vegetable oil, Chopped garlic, Chopped red onion and 12 more.. -
Chicken and Sausage Gumbo- OAMC Directions Included
Vegetable oil and 15 more.. -
Gumbo
Vegetable oil, Vegetable oil and 13 more.. -
Spanish-Style Quinoa
Vegetable oil, Uncooked quinoa, Onion, finely chopped and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
