Directions:
- Heat the oil in a large skillet over medium heat. Add the potatoes, and cook for about 10 minutes, stirring occasionally, until you think they are about halfway done. Mix in the onion, mushrooms, red pepper, and green pepper. Continue to cook and stir until potatoes are golden brown and somewhat crisp, about 15 more minutes. Season with salt and pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.66 Kcal (359 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 3.46mg | 0% | |
| Potassium | 130.5mg | 3% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 61.4mg | 102% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.3mg | 141% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.24 Kcal (311 kJ) | ||
| Calories from fat | 53.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 10% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 113.1mg | 3% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 53.2mg | 102% | |
| Vitamin A | 1.3mg | 49% | |
| Iron | 21.9mg | 141% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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