Marinated Red Onions and Dressing Recipe

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Ingredients:

Serving

1 red onion
1 tbsp honey
1/2 cup balsamic vinegar
1 tbsp thyme
1/4 cup olive oil
1 tsp mustard
salt
pepper

Directions:

For the onions: slice thinly and separate the rings.
Place in a small bowl or plastic container with a lid.
Pour the honey and vinegar on top and add the thyme. Shake.
Place in the refrigerator for up to 24 hours, shaking when you think about it. (To speed this process up, place in the microwave for 2 minutes. Onions will be ready in about 30 minutes but not as rich).
To serve, add to salads or sandwiches.
Take the last of your onions and the marinade and place into the blender.
Add olive oil and mustard. Blend until smooth. Taste. Add salt and pepper as you see fit.
You may feel the need to add a bit more honey (or just use honey mustard). Now you have sweet onion dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.07 Kcal (503 kJ)
Calories from fat	84.3 Kcal
		% Daily Value*
Total Fat	9.37g	14%
Sodium	15.26mg	1%
Potassium	55.97mg	1%
Total Carbs	8.27g	3%
Sugars	6.8g	27%
Dietary Fiber	0.45g	2%
Protein	0.24g	0%
Vitamin C	2mg	3%
Iron	0.3mg	2%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	223.84 Kcal (937 kJ)
Calories from fat	157.15 Kcal
		% Daily Value*
Total Fat	17.46g	14%
Sodium	28.44mg	1%
Potassium	104.35mg	1%
Total Carbs	15.42g	3%
Sugars	12.67g	27%
Dietary Fiber	0.83g	2%
Protein	0.45g	0%
Vitamin C	3.7mg	3%
Iron	0.6mg	2%
Calcium	22.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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