Directions:
- In a small skillet, saute onion and pepper in butter. Add the corn, curry powder, salt and pepper. Cook over low heat until vegetables are heated through. Stir in sour cream. Cook 1 minute longer or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.08 Kcal (616 kJ) | ||
| Calories from fat | 120.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 21% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 13% | |
| Sodium | 338.49mg | 14% | |
| Potassium | 130.64mg | 3% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170.98 Kcal (716 kJ) | ||
| Calories from fat | 140.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 21% | |
|---|---|---|---|
| Cholesterol | 44.17mg | 13% | |
| Sodium | 393.51mg | 14% | |
| Potassium | 151.87mg | 3% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 2.56g | 4% | |
| Vitamin C | 12.7mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 79.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Christmas Rice
Chopped onion, Celery ribs, finely chopped and 7 more.. -
Fruity Turkey Curry
Onions, peeled and chopped, Celery rib, sliced and 12 more.. -
Chicken Mulligatawny Soup
Chicken broth, Diced tomatoes, Rice, Celery, chopped and 10 more.. -
Barbados Shrimp Curry
Shrimp, cooked, shelled and deveined the day before and 17 more.. -
Spicy Fish Stew
Vegetable oil, Minced garlic, Red onion, chopped and 9 more.. -
Slow-Cooked Vegetables
Celery ribs, cut into 1-inch pieces and 10 more.. -
Curried Carrot Soup
Butter, Onion, cut in chunks and 10 more.. -
Creamed Chicken 'n Veggies With Biscuit Topping
Chopped white onion, Butter or 1 1/2 tsp margarine and 11 more.. -
Onion-Garlic Hash Browns
Red onion, chopped, Sweet red pepper, chopped and 9 more.. -
Festive Corn
Chopped green pepper, Chopped sweet red pepper and 8 more.. -
Spinach Cheese Strata
Chopped onion, Chopped sweet red pepper and 12 more.. -
Vegetarian Quiche
Salt, Chopped zucchini, Unbaked pastry shell, Butter and 13 more.. -
Keon's Slow Cooker Curry Chicken
Butter, Onion, chopped, Condensed cream of mushroom soup and 10 more.. -
Cream Of Carrot Soup
Butter, cubed, Sliced carrots, Potato, peeled and cubed and 8 more.. -
Broccoli Cheddar Soup
Butter, Olive oil, Onion, chopped, Garlic cloves, Broccoli and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
