Directions:
- Wash and finely chop onions.
- Heat oil in a pan on medium heat; add the onions and turmeric powder. Cook the onions until golden brown; add curry powder or paste and mix well. Turn off heat after 2 minutes.
- Add chopped coriander leaf. Serve with pita bread or toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.05 Kcal (214 kJ) | ||
| Calories from fat | 12.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Sodium | 10.81mg | 0% | |
| Potassium | 282.62mg | 6% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 1.9mg | 10% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 68.51 Kcal (287 kJ) | ||
| Calories from fat | 17.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 2% | |
|---|---|---|---|
| Sodium | 14.5mg | 0% | |
| Potassium | 379.24mg | 6% | |
| Total Carbs | 11.68g | 3% | |
| Sugars | 4.07g | 12% | |
| Dietary Fiber | 2.7g | 8% | |
| Protein | 2.13g | 3% | |
| Vitamin C | 34.1mg | 42% | |
| Iron | 2.5mg | 10% | |
| Calcium | 85.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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