Amount Per 1 Serving | |||
Calories | 242.54 Kcal (1015 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Cholesterol | 5.09mg | 2% | |
Sodium | 697.84mg | 29% | |
Potassium | 298.29mg | 6% | |
Total Carbs | 45.07g | 15% | |
Sugars | 1.77g | 7% | |
Dietary Fiber | 3.65g | 15% | |
Protein | 7.64g | 15% | |
Vitamin C | 28mg | 47% | |
Iron | 18.6mg | 103% | |
Calcium | 534.9mg | 53% |
Amount Per 100 g | |||
Calories | 118.62 Kcal (497 kJ) | ||
Calories from fat | 11 Kcal | ||
% Daily Value* | |||
Total Fat | 1.22g | 4% | |
---|---|---|---|
Cholesterol | 2.49mg | 2% | |
Sodium | 341.3mg | 29% | |
Potassium | 145.89mg | 6% | |
Total Carbs | 22.04g | 15% | |
Sugars | 0.87g | 7% | |
Dietary Fiber | 1.78g | 15% | |
Protein | 3.74g | 15% | |
Vitamin C | 13.7mg | 47% | |
Iron | 9.1mg | 103% | |
Calcium | 261.6mg | 53% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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