Chicken Mulligatawny Soup Recipe

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Chicken Mulligatawny Soup
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Ingredients:

Directions:

  1. Bring chicken broth to a boil Add tomatoes, rice, cloves, celery, apples, onion, and green pepper Simmer 30 minutes In separate pan, cook butter and flour for 10 minutes, stirring constantly.
  2. Do not allow to burn.
  3. To butter mixture add curry powder, salt, ground pepper, and milk Stir until smooth and add to soup Stir in cooked chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.81 Kcal (749 kJ)
Calories from fat 61.65 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 14.95mg 5%
Sodium 702.78mg 29%
Potassium 255.93mg 5%
Total Carbs 23.38g 8%
Sugars 5.33g 21%
Dietary Fiber 1.74g 7%
Protein 5.88g 12%
Vitamin C 10.9mg 18%
Iron 1.1mg 6%
Calcium 106mg 11%
Amount Per 100 g
Calories 109.42 Kcal (458 kJ)
Calories from fat 37.73 Kcal
% Daily Value*
Total Fat 4.19g 11%
Cholesterol 9.15mg 5%
Sodium 430.05mg 29%
Potassium 156.61mg 5%
Total Carbs 14.31g 8%
Sugars 3.26g 21%
Dietary Fiber 1.07g 7%
Protein 3.6g 12%
Vitamin C 6.7mg 18%
Iron 0.6mg 6%
Calcium 64.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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