| Amount Per 1 Serving | |||
| Calories | 229.8 Kcal (962 kJ) | ||
| Calories from fat | 128.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 46.26mg | 15% | |
| Sodium | 439.22mg | 18% | |
| Potassium | 565.9mg | 12% | |
| Total Carbs | 7g | 2% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 17.46g | 35% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 1.6mg | 9% | |
| Calcium | 395.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 101.98 Kcal (427 kJ) | ||
| Calories from fat | 57.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 22% | |
|---|---|---|---|
| Cholesterol | 20.53mg | 15% | |
| Sodium | 194.91mg | 18% | |
| Potassium | 251.13mg | 12% | |
| Total Carbs | 3.11g | 2% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 1.83g | 17% | |
| Protein | 7.75g | 35% | |
| Vitamin C | 4.4mg | 16% | |
| Iron | 0.7mg | 9% | |
| Calcium | 175.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.