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Creamy Cucumber Salad With Curry Recipe

Creamy Cucumber Salad With Curry Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tbsp creme fraiche or 2 tbsp heavy cream
3 tbsp plain yogurt
curry powder
sea salt
1 seedless european cucumber

Directions:

DRESSING:.
In small bowl, combine crème fraîche, yogurt, curry powder, and salt. Stir to mix well. Taste for seasoning.
SALAD:.
Place cucumbers in shallow bowl.
Pour dressing over the cucumbers and toss gently to coat evenly.
TIP: Toss salad just before serving, because cucumbers will give off a fair amount of liquid, even if they have already been salted and drained.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.46 Kcal (94 kJ)
Calories from fat	14.06 Kcal
		% Daily Value*
Total Fat	1.56g	2%
Cholesterol	2.48mg	1%
Sodium	6.51mg	0%
Potassium	57.44mg	1%
Total Carbs	1.25g	0%
Sugars	0.82g	3%
Dietary Fiber	0.34g	1%
Protein	0.76g	2%
Vitamin C	1.1mg	2%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	48.72 Kcal (204 kJ)
Calories from fat	30.49 Kcal
		% Daily Value*
Total Fat	3.39g	2%
Cholesterol	5.37mg	1%
Sodium	14.13mg	0%
Potassium	124.6mg	1%
Total Carbs	2.71g	0%
Sugars	1.77g	3%
Dietary Fiber	0.73g	1%
Protein	1.65g	2%
Vitamin C	2.3mg	2%
Calcium	37.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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