Curly Endive Salad Recipe

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Ingredients:

Serving

4 cups torn curly endive, belgian endive and/or escarole
1/4 cup chopped red onion
24 pimiento-stuffed olives
2 tbsp olive oil
1 tbsp red wine vinegar
3 tbsp minced fresh oregano
1 tbsp minced fresh mint
1/4 tsp salt
1/8 tsp pepper
2 oz crumbled feta cheese

Directions:

In a salad bowl, toss the endive, onion and olives. In a jar with a tight-fitting lid, combine the oil, vinegar, oregano, mint, salt and pepper; shake well. Drizzle over salad and toss to coat. Top with cheese. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.77 Kcal (455 kJ)
Calories from fat	90.08 Kcal
		% Daily Value*
Total Fat	10.01g	15%
Cholesterol	12.62mg	4%
Sodium	305.55mg	13%
Potassium	56.4mg	1%
Total Carbs	2.4g	1%
Sugars	1g	4%
Dietary Fiber	0.91g	4%
Protein	2.16g	4%
Vitamin C	1.9mg	3%
Vitamin A	0.2mg	6%
Iron	22.6mg	126%
Calcium	92.2mg	9%

Amount Per 100 g
Calories	273.31 Kcal (1144 kJ)
Calories from fat	226.34 Kcal
		% Daily Value*
Total Fat	25.15g	15%
Cholesterol	31.7mg	4%
Sodium	767.71mg	13%
Potassium	141.72mg	1%
Total Carbs	6.04g	1%
Sugars	2.51g	4%
Dietary Fiber	2.29g	4%
Protein	5.43g	4%
Vitamin C	4.7mg	3%
Vitamin A	0.5mg	6%
Iron	56.9mg	126%
Calcium	231.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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