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Shrimp, Spinach and Cheese Stuffed Mushrooms Recipe

Shrimp, Spinach and Cheese Stuffed Mushrooms Recipe

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Shrimp, Spinach and Cheese Stuffed Mushrooms

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Ingredients:

Serving

2 tbsp olive oil
3 tbsp garlic, chopped
1 lb raw tiger shrimp, finely chopped
2 lbs washed spinach, chopped
2 cups gruyere cheese, shredded
1 lemon , juice of
1 lb medium mushroom, washed and stemmed

Directions:

Heat oil in a large sauté pan over low heat.
Add garlic and cook, stirring, until fragrant but not browned.
Add shrimp, spinach, cheese and lemon juice.
Fold the mixture over and over until spinach cooks down evenly and cheese is melted.
Stuff mushroom caps with shrimp-cheese mixture.
Place on a rimmed baking sheet and bake for 10 to 15 minutes, or until cheese is bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.68 Kcal (158 kJ)
Calories from fat	19.69 Kcal
		% Daily Value*
Total Fat	2.19g	3%
Cholesterol	16.92mg	6%
Sodium	51.38mg	2%
Potassium	142.9mg	3%
Total Carbs	1.32g	0%
Sugars	0.23g	1%
Dietary Fiber	0.52g	2%
Protein	3.52g	7%
Vitamin C	6.3mg	10%
Iron	0.7mg	4%
Calcium	68.9mg	7%

Amount Per 100 g
Calories	84.47 Kcal (354 kJ)
Calories from fat	44.15 Kcal
		% Daily Value*
Total Fat	4.91g	3%
Cholesterol	37.93mg	6%
Sodium	115.18mg	2%
Potassium	320.35mg	3%
Total Carbs	2.96g	0%
Sugars	0.52g	1%
Dietary Fiber	1.16g	2%
Protein	7.89g	7%
Vitamin C	14.1mg	10%
Iron	1.5mg	4%
Calcium	154.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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