Directions:
- In a large saucepan bring salted water to a boil.
- Meanwhile, cut carrots on the diagonal into 1/2-inch slices. Add the carrots to the water and parboil for 3-4 minutes or until tender on the outside but very firm in the center. Dran and set carrots aside.
- In a large skillet, melt butter and honey over medium heat. When the mixture is foaming, add the carrots and toss to coat. Season with salt and cumin and cook for 5 minutes or until well glazed. Sprinkle with sesame and cumin seeds, toss once more and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.37 Kcal (282 kJ) | ||
| Calories from fat | 25.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 194.63mg | 8% | |
| Potassium | 243.62mg | 5% | |
| Total Carbs | 10.43g | 3% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.8mg | 4% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.3 Kcal (366 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 4% | |
|---|---|---|---|
| Cholesterol | 6.59mg | 2% | |
| Sodium | 252.18mg | 8% | |
| Potassium | 315.66mg | 5% | |
| Total Carbs | 13.52g | 3% | |
| Sugars | 8.18g | 25% | |
| Dietary Fiber | 3.02g | 9% | |
| Protein | 1.46g | 2% | |
| Vitamin C | 5.5mg | 7% | |
| Vitamin A | 0.9mg | 24% | |
| Iron | 1mg | 4% | |
| Calcium | 59.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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