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Honeyed Carrots and Zucchini Julienne Recipe

Honeyed Carrots and Zucchini Julienne Recipe

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Ingredients:

Serving

4 medium carrots
2 -3 zucchini ( use 3 if they are small)
3 tbsp honey
black pepper
1 tbsp butter

Directions:

Slice carrot and zucchini into long thin strips.
Heat butter in a pan and saute the vegetables until soft being careful not to burn.
Add honey and pepper, gently heat through and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.79 Kcal (418 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	43.32mg	2%
Potassium	235.8mg	5%
Total Carbs	19.22g	6%
Sugars	15.97g	64%
Dietary Fiber	1.9g	8%
Protein	0.85g	2%
Vitamin C	6.2mg	10%
Vitamin A	0.6mg	22%
Iron	0.1mg	0%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	114.47 Kcal (479 kJ)
Calories from fat	29.69 Kcal
		% Daily Value*
Total Fat	3.3g	4%
Cholesterol	8.76mg	3%
Sodium	49.69mg	2%
Potassium	270.49mg	5%
Total Carbs	22.05g	6%
Sugars	18.31g	64%
Dietary Fiber	2.18g	8%
Protein	0.98g	2%
Vitamin C	7.1mg	10%
Vitamin A	0.7mg	22%
Iron	0.1mg	0%
Calcium	26.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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