Amount Per 1 Serving
Calories	109.56 Kcal (459 kJ)
Calories from fat	39.52 Kcal
		% Daily Value*
Total Fat	4.39g	7%
Cholesterol	10.17mg	3%
Sodium	160.81mg	7%
Potassium	514.71mg	11%
Total Carbs	16.38g	5%
Sugars	7.96g	32%
Dietary Fiber	4.88g	20%
Protein	1.9g	4%
Vitamin C	11.4mg	19%
Vitamin A	1.6mg	54%
Iron	0.3mg	2%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	64 Kcal (268 kJ)
Calories from fat	23.08 Kcal
		% Daily Value*
Total Fat	2.56g	7%
Cholesterol	5.94mg	3%
Sodium	93.93mg	7%
Potassium	300.67mg	11%
Total Carbs	9.57g	5%
Sugars	4.65g	32%
Dietary Fiber	2.85g	20%
Protein	1.11g	4%
Vitamin C	6.6mg	19%
Vitamin A	0.9mg	54%
Iron	0.2mg	2%
Calcium	33.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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