Glazed Carrots W-Mustard & Honey Recipe

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Glazed Carrots W-Mustard & Honey
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Ingredients:

Directions:

  1. Cut carrots into 3-inch lengths; halve or quarter the thicker ones so that they'll cook evenly.
  2. Steam or boil carrots until they just yield to the tip of a knife, 5 to 12 minutes, depending on their size. Drain in a colander.
  3. In a medium skillet, melt butter with honey or brown sugar, then stir in mustard and carrots and season with salt and plenty of pepper.
  4. Cook over medium heat several minutes until well coated and bubbling.
  5. Toss with chopped parsley, if desired, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.21 Kcal (315 kJ)
Calories from fat 17.85 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 5.09mg 2%
Sodium 97.55mg 4%
Potassium 367.49mg 8%
Total Carbs 14.29g 5%
Sugars 8.56g 34%
Dietary Fiber 3.45g 14%
Protein 1.22g 2%
Vitamin C 6.9mg 11%
Vitamin A 1.2mg 39%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 62.2 Kcal (260 kJ)
Calories from fat 14.77 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 4.21mg 2%
Sodium 80.68mg 4%
Potassium 303.94mg 8%
Total Carbs 11.82g 5%
Sugars 7.08g 34%
Dietary Fiber 2.85g 14%
Protein 1.01g 2%
Vitamin C 5.7mg 11%
Vitamin A 1mg 39%
Calcium 32.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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