Ingredients:
- 1 lb fresh baby carrots , scrubbed and trimmed (or fresh longer carrots, scrubbed, trimmed, and quartered lengthwise)
Directions:
- Preheat the oven to 425 degrees.
- Combine all of the ingredients in a large ovenproof skillet and add 2 tablespoons of water. Bring to a boil.
- Transfer the pan to the oven and roast, tossing halfway through until the carrots are tender and glazed, about 15 minutes. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.56 Kcal (392 kJ) | ||
| Calories from fat | 52.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 89.82mg | 4% | |
| Potassium | 284.51mg | 6% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 72.73 Kcal (305 kJ) | ||
| Calories from fat | 40.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 9% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 5% | |
| Sodium | 69.82mg | 4% | |
| Potassium | 221.19mg | 6% | |
| Total Carbs | 7.63g | 3% | |
| Sugars | 4.54g | 23% | |
| Dietary Fiber | 2.67g | 14% | |
| Protein | 0.97g | 3% | |
| Vitamin C | 4.6mg | 10% | |
| Vitamin A | 0.9mg | 40% | |
| Iron | 1mg | 7% | |
| Calcium | 32.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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