Amount Per 1 Serving
Calories	140.98 Kcal (590 kJ)
Calories from fat	96.44 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	99.28mg	33%
Sodium	201.42mg	8%
Potassium	149.37mg	3%
Total Carbs	5.5g	2%
Sugars	0.2g	1%
Dietary Fiber	0.24g	1%
Protein	6.89g	14%
Vitamin C	0.9mg	1%
Iron	0.7mg	4%
Calcium	145.3mg	15%

Amount Per 100 g
Calories	175.85 Kcal (736 kJ)
Calories from fat	120.3 Kcal
		% Daily Value*
Total Fat	13.37g	16%
Cholesterol	123.84mg	33%
Sodium	251.24mg	8%
Potassium	186.31mg	3%
Total Carbs	6.86g	2%
Sugars	0.25g	1%
Dietary Fiber	0.29g	1%
Protein	8.59g	14%
Vitamin C	1.1mg	1%
Vitamin A	0.1mg	2%
Iron	0.9mg	4%
Calcium	181.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
sugar free

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