Directions:
- Fry the tortillas in a small frying pan with just enough oil to cover the tortilla. Set aside.
- Place refried beans in a small pot and cook over medium heat.
- Fry 4 eggs in skillet until cooked to your preference.
- Place tortilla on a serving plate. Top each tortilla with refried beans. Add 1 oz of cheese to each tortilla. Place 1 egg on each, top with salsa then sour cream.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.81 Kcal (535 kJ) | ||
| Calories from fat | 66.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 97.41mg | 32% | |
| Sodium | 354.66mg | 15% | |
| Potassium | 170.44mg | 4% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 148.5 Kcal (622 kJ) | ||
| Calories from fat | 77.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 11% | |
|---|---|---|---|
| Cholesterol | 113.17mg | 32% | |
| Sodium | 412.07mg | 15% | |
| Potassium | 198.02mg | 4% | |
| Total Carbs | 10.23g | 3% | |
| Sugars | 1.66g | 6% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 9.26g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 4% | |
| Calcium | 155.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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