Amount Per 1 Serving
Calories	57.01 Kcal (239 kJ)
Calories from fat	20.08 Kcal
		% Daily Value*
Total Fat	2.23g	3%
Cholesterol	10.5mg	4%
Sodium	237.42mg	10%
Potassium	165.48mg	4%
Total Carbs	4.55g	2%
Sugars	2.85g	11%
Dietary Fiber	0.84g	3%
Protein	4.97g	10%
Vitamin C	14.1mg	24%
Iron	0.4mg	2%
Calcium	123.3mg	12%

Amount Per 100 g
Calories	70.72 Kcal (296 kJ)
Calories from fat	24.91 Kcal
		% Daily Value*
Total Fat	2.77g	3%
Cholesterol	13.03mg	4%
Sodium	294.53mg	10%
Potassium	205.28mg	4%
Total Carbs	5.65g	2%
Sugars	3.53g	11%
Dietary Fiber	1.04g	3%
Protein	6.17g	10%
Vitamin C	17.5mg	24%
Iron	0.4mg	2%
Calcium	152.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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