Tomato and Feta Salad Recipe

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Tomato and Feta Salad
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Ingredients:

Directions:

  1. In a serving bowl, gently toss together all ingredients. Serve immediately or chill, covered, until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.32 Kcal (1701 kJ)
Calories from fat 294.2 Kcal
% Daily Value*
Total Fat 32.69g 50%
Cholesterol 75.69mg 25%
Sodium 1108.74mg 46%
Potassium 630.75mg 13%
Total Carbs 14.25g 5%
Sugars 10.83g 43%
Dietary Fiber 2.74g 11%
Protein 14.44g 29%
Vitamin C 35.4mg 59%
Iron 1mg 6%
Calcium 452.7mg 45%
Amount Per 100 g
Calories 114.17 Kcal (478 kJ)
Calories from fat 82.67 Kcal
% Daily Value*
Total Fat 9.19g 50%
Cholesterol 21.27mg 25%
Sodium 311.54mg 46%
Potassium 177.23mg 13%
Total Carbs 4.01g 5%
Sugars 3.04g 43%
Dietary Fiber 0.77g 11%
Protein 4.06g 29%
Vitamin C 9.9mg 59%
Iron 0.3mg 6%
Calcium 127.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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