Tomato Feta Salad Recipe

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Ingredients:

Serving

3 pints cherry tomatoes
3/4 lb good feta cheese
1 small red onion, chopped
3 tbsp white wine or 3 champagne vinegar
1/4 cup olive oil
1 tsp kosher salt
1/2 tsp fresh ground black pepper
2 tbsp of minced fresh basil leaves
2 tbsp of minced fresh parsley

Directions:

Cut the cherry tomatoes in half and place them a large bowl.
Dice the feta 1/4-inch dice, crumbling it as little as possible. Add the feta to the tomatoes and then add the onion, vinegar, olive oil, salt, pepper, basil, and parsley.
Toss carefully and salt, to taste, depending on the saltiness of the feta.
Serve chilled or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.12 Kcal (1700 kJ)
Calories from fat	286.97 Kcal
		% Daily Value*
Total Fat	31.89g	49%
Cholesterol	75.68mg	25%
Sodium	1492.55mg	62%
Potassium	634.03mg	13%
Total Carbs	14.58g	5%
Sugars	10.94g	44%
Dietary Fiber	2.74g	11%
Protein	14.44g	29%
Vitamin C	35.3mg	59%
Iron	1mg	6%
Calcium	452.8mg	45%

Amount Per 100 g
Calories	114.15 Kcal (478 kJ)
Calories from fat	80.66 Kcal
		% Daily Value*
Total Fat	8.96g	49%
Cholesterol	21.27mg	25%
Sodium	419.52mg	62%
Potassium	178.21mg	13%
Total Carbs	4.1g	5%
Sugars	3.07g	44%
Dietary Fiber	0.77g	11%
Protein	4.06g	29%
Vitamin C	9.9mg	59%
Iron	0.3mg	6%
Calcium	127.3mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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