Directions:
- Make 1 box couscous per instructions. Chop up 1/2 of a green apple, 12 cherry tomatoes, 1/4 of a red onion, parsley, basil and chives into small pieces. Combine room temperature or cooled couscous, apple, tomatoes, feta, onion, parsley, chives, basil, raisins into bowl. Squeeze in 1/2-1 lemon and pepper to taste. Mix. Let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.73 Kcal (179 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.88mg | 0% | |
| Potassium | 346.37mg | 7% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 24.3mg | 41% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 25.35 Kcal (106 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.08mg | 0% | |
| Potassium | 205.46mg | 7% | |
| Total Carbs | 6.22g | 3% | |
| Sugars | 4.29g | 29% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 0.82g | 3% | |
| Vitamin C | 14.4mg | 41% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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